Everybody does it, even though it’s totally unproductive and gets you in your own way. Worrying about work. But how can you stop worrying at work?
At some point, most people face anxiety at work, or stress at work, or just worry about work in general. There can be a million reasons for worrying - and if you’re me you like to take your personal anxiety to work with you because it’s so helpful - but no matter the reason there are four steps you can take today to stop worrying about work.